About
In this month we will focus on the Inner depths of the Heart Space. The heart often carries our deepest core wounds, but it also has tremendous capacity to transmute our deepest pains and heal itself to become the highest shining principle of Love in our lives. The higher frequencies that are available now on this planet are providing us with an abundance of opportunities to delve deep into the heart space, and develop a relationship with the self, wherein you can hold yourself in high regard, with compassion, kindness and deep self love and trust. This month of practice will help you to navigate the inner processes of the heart from a more elevated perspective, with deeper self kindness and self love, greater self-acceptance and authenticity. When the heart is open and unlocked, it is our greatest compass, and also our saving grace, as it connects us with the highest essence of ourselves. Once we have more of ourselves online, we have more to give others. The Heart knows how to guide us to where we need to be. The fires of the heart will burn away illusion, and give us greater self trust. When the heart is open and flowing, when those channels of energy are open, life does feel more joyful, bubblier, more filled with possibility. We fall more in love with those we're in love with and have more compassion for those we have challenge with. We are overall more ELEVATED, and when you're elevated you see more clearly what's true for you. We will be engaging in Kundalini yoga kriyas to open the heart, deep meditations to connect in with the deeper wisdom of the heart, and mantras that unlock the heart. Course Includes: 4 live 70-minute sessions per week over a 4 week period - starting on the 5th of May. Live sessions will be on Mon, Wed, Fri & Sat at 5.55am ACST Replays available if you can't make the live sessions. Private insta page to connect with and receive support from your fellow course participants. Online support with Emma and Charles