About
This is a 7-day stand alone kundalini kriya and meditation designed to go deep into the subconscious, and clear out long held anger, sadness, resentment and fear. These deep held emotions act as emotional landmines, which when triggered can take away our sense of inner peace and contentment, and also contaminate the way in which we interact with loved ones, and other at large. When we start to clear up the internal landscape, and stabilise the nervous system, we start to build a level of inner mastery, dignity and inroads towards regaining our own sovereignty. The more we clean up the subconscious mind, the more we allow in things that are of a higher frequency and more aligned with who we are. We will also work with some powerful mantras to shift your neurology and frequency. The kriya meditation sequence will be 45 minutes long followed by 10 minutes of deep gong integration. Course Includes: 60 min recorded sessions to be completed over 7 consecutive days