About
This is a year of massive transformation. There is a very significant astrological transition taking place in February, and we will be using our practices this month to 'saddle up' and ride the incoming energies of this astrological shift so that we can clear away whatever that is not serving our highest purpose and timeline, and align ourselves with the dynamism and momentum of the Fire Horse as we launch into the year. This month we are going back to basics. We will practice foundational kundalini yoga kriyas, specific kundalini breathwork, and guided 3rd eye meditations, all of which help to strengthen the nervous system, upgrade the glandular system, shift blocked or stagnant energy in the system, and elevate your inner state, leaving you feeling more centred, grounded, and clear, and ready to make the most of the opportunities that this year presents. Kundalini yoga has no levels, and no prerequisites. You dont need to have any prior yogic or meditative experience to gain significant benefits from the practice. Join us and our vibrant community from all around the world to experience the energetic momentum gained from practicing within a collective group energy field. This Program Includes: - Live online 70-minute classes three times a week over a 4 week period - starting Monday the 19th of Jan, and finishing Friday 13th of Feb. - Live sessions will be held on Zoom starting on Monday, Wednesday, and Friday from 6am - 7.10am ACDT (Australian Central Daylight Time) - Replays are available for those can't make the live sessions and be available for 2 months once the course has been completed. - Private insta page to connect, share experiences, and receive support from us and our beautiful community.